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A diet that contains adequate amounts of all necessary nutrients required for healthy growth and activity.
A proper combination of fruits, green veggies, dairy products, seeds and nuts, pulses and whole grain items will undoubtedly ensure a balanced diet.
Know about more in this case please visit our website: www.obesitydoctor.in or contact Dr Avinash Tank on 8866020505
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Medically reviewed by
Dr. Avinash Tank — MCh Surgical Gastroenterology
Super-specialist GI, bariatric & cancer surgeon. SGPGIMS (India's premier GI centre) + advanced training in Japan & South Korea. Read full profile →
Last reviewed: June 2026
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