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HEALTHY IS HAPPY

Who is Happy? This is a person who has healthy body, is dowered with peace of mind and cultivates his talents. To become a happy Detox your body and mind. Daily good sleep (8 hours / Day), plenty of water (3-4 litres/ Day), mixed diet (cereals, pulses, dairy products, more fruits and more vegetables and […]

Last updated: March 2020 6 min read Verified by Dr. Tank ★★★★★ Evidence-based
HEALTHY IS HAPPY
Dr. Avinash Tank
Medically reviewed & authored by Dr. Avinash Tank MBBS · MS (General Surgery) · MCh (Surgical Gastroenterology, SGPGIMS) Liver, GI & HPB Surgeon · Director, Dwarika Hospital, Ahmedabad
25+ yrs experience 10,000+ surgeries Trained: SGPGIMS · Japan · Korea
  • IAGES
  • ASI — Association of Surgeons of India
  • SAGES
  • International surgical societies

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Who is Happy? This is a person who has healthy body, is dowered with peace of mind and cultivates his talents. To become a happy Detox your body and mind. Daily good sleep (8 hours / Day), plenty of water (3-4 litres/ Day), mixed diet (cereals, pulses, dairy products, more fruits and more vegetables and […]

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Overview

Overview

Who is Happy? This is a person who has healthy body, is dowered with peace of mind and cultivates his talents.

To become a happy Detox your body and mind. Daily good sleep (8 hours / Day), plenty of water (3-4 litres/ Day), mixed diet (cereals, pulses, dairy products, more fruits and more vegetables and a small portion of good oils), exercise in moderation and marking on your current weight because HEALTHY IS HAPPY.

Know about more in this case please contact Dr Avinash Tank or whatsapp directly on 8866020505

#healthawareness #healthy #happy #life #watchonweight #dwarikaclinic #dravinashtank #satellite #ahmedabad

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Recovery & follow-upFaster healing with guided aftercare.

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Dr. Avinash Tank
Medically reviewed by
Dr. Avinash Tank — MCh Surgical Gastroenterology

Super-specialist GI, bariatric & cancer surgeon. SGPGIMS (India's premier GI centre) + advanced training in Japan & South Korea. Read full profile →

Last reviewed: July 2026

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