Medically reviewed & authored by
Dr. Avinash Tank
MBBS · MS (General Surgery) · MCh (Surgical Gastroenterology, SGPGIMS)
Liver, GI & HPB Surgeon · Director, Dwarika Hospital, Ahmedabad
- IAGES
- ASI — Association of Surgeons of India
- SAGES
- International surgical societies
Quick answer
AI & snippet readyIntermittent Fasting vs. Calorie Counting: Which Approach Is Best for You? When it comes to weight loss, two of the most talked-about methods are intermittent fasting (IF) and calorie counting. Both strategies can lead to significant weight loss, but they take very different approaches. By understanding the physiological basis of each, as well as their […]
How we get you better — step by step
Accurate diagnosisThe right tests — and only the ones you truly need.
→ Honest assessmentA clear opinion on whether treatment is really needed.
→ Laparoscopic treatmentThe least-invasive effective option, explained fully.
→ Recovery & follow-upFaster healing with guided aftercare.
Medically reviewed by
Dr. Avinash Tank — MCh Surgical Gastroenterology
Super-specialist GI, bariatric & cancer surgeon. SGPGIMS (India's premier GI centre) + advanced training in Japan & South Korea. Read full profile →
Last reviewed: July 2026
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