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Clear, plain-language answers to the questions patients ask most — on digestive, liver, bariatric and GI-cancer health. Every guide is written and reviewed by Dr. Avinash Tank.

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Featured Uncategorized NAVRATRI DIET

(NATURAL PROCESS TO CLEANSE INTERNALLY!) It’s that time of the year again! Navratri is one of the most important Hindu festivals celebrated twice in a year. People from all over the world celebrate Navratri with enthusiasm.   If you plan to fast this Navratri ensure that it is done the healthy way. It can help […]

Medically reviewed by Dr. Avinash Tank 10 Oct 2018 · 5 min read Read article

Latest articles

Sep 2023 · 5 minUncategorized Ganesh Chaturthi: History, Celebration & Famous Temples

Ganesh Chaturthi: History, Celebration & Famous Temples Ganesh Chaturthi, also known as Vinayaka Chaturth…

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Sep 2023 · 5 minUncategorized Tips to Improve Memory & Avoid Alzheimer’s Disease

  On the occasion of World Alziemers disease on 21st September, let’s understand the Tips to Improve Memory &…

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Sep 2023 · 5 minUncategorized 10 Tips for a Good Night’s Sleep

10 Tips for a Good Night’s Sleep Sleep is a vital part of our lives, and getting quality sleep can significan…

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Sep 2023 · 5 minUncategorized Coffee & Acidity: Causes, Effects, and Tips for Enjoying Your Brew

Coffee & Acidity: Causes, Effects, and Tips for Enjoying Your Brew Introduction: Coffee is a beloved beve…

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Sep 2023 · 5 minUncategorized Natural Ways to Dissolve a 20 mm Gallstone: Myth or Reality?

Gallstones are a common medical issue that affects many individuals. Are there natural ways to dissolve 20 mm…

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Sep 2023 · 5 minUncategorized Motion Sickness: Causes & Solution

Motion Sickness: Causes & Solution Motion Sickness – it’s a term that can turn a pleasant journey into an…

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Sep 2023 · 5 minUncategorized Post Title

World Heart Day: 29 September 2023. History, Theme, Significance & Tip for Healthy Heart World Heart Day,…

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Sep 2023 · 5 minUncategorized World Heart Day: 29 September 2023. History, Theme, Significance & Tip for Healthy Heart

  World Heart Day, observed on 29 September annually, is a global initiative aimed at raising awareness about…

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Sep 2023 · 5 minUncategorized World Heart Day: 29 September 2023. History, Theme, Significance & Tip for Healthy Heart

  World Heart Day, observed on 29 September annually, is a global initiative aimed at raising awareness about…

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Sep 2023 · 5 minUncategorized World Mental Health Day: 10 October 2023: History, Theme, Significance, Tips for Mental Health

  World Mental Health Day: 10 October 2023: History, Theme, Significance, Tips for Mental Health World Mental…

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Sep 2023 · 5 minUncategorized World Food Day 2023: History, Theme, Significance & Tips for Healthy Food

As we embrace World Food Day on October 16, 2023, we delve into the rich history, meaningful traditions, and …

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Sep 2023 · 5 minUncategorized World Mental Health Day: 10 October 2023: History, Theme, Significance, Tips for Mental Health

  World Mental Health Day: 10 October 2023: History, Theme, Significance, Tips for Mental Health World Mental…

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Oct 2023 · 5 minUncategorized Mahatma Gandhi: Learning for Business and Personal Growth

Mahatma Gandhi: Learning for Business and Personal Growth Mahatma Gandhi, the father of our nation, not only …

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Oct 2023 · 5 minUncategorized Unknown Fact about Mahatma Gandhi: 5 times nominated for Nobel Peace Prize but not awarded. Why?

Unknown Fact about Mahatma Gandhi: 5 times nominated for Nobel Peace Prize but not awarded. Why? Mahatma Gand…

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Oct 2023 · 5 minUncategorized World Arthritis Day 2023: History, Theme, Significance & Tips for Healthy Joints

World Arthritis Day 2023: History, Theme, Significance & Tips for Healthy Joints Empowering Joints: A Com…

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Oct 2023 · 5 minUncategorized Lal Bahadur Shastri: Amazing Facts

Lal Bahadur Shastri: Amazing Facts   Introduction: Lal Bahadur Shastri, the second Prime Minister of independ…

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Nov 2023 · 5 minUncategorized Earthen Lamps: Cultural Significance & Health benefits on Diwali 2023

Earthen Lamps: Cultural Significance & Health benefits on Diwali 2023. Diwali, the Festival of Lights, is…

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Apr 2024 · 5 minUncategorized Chaitra Navratri 2024: Celebrating the Divine Feminine and the Hindu New Year 2024.

Chaitra Navratri 2024:  Celebrating the Divine Feminine and the Hindu New Year 2024.  Chaitra Navratri, a nin…

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Jun 2024 · 5 minUncategorized Bhavnagar City: The Jewel of Gujarat

Bhavnagar City: The Jewel of Gujarat Nestled on the eastern coast of Gujarat, Bhavnagar is a city steeped in …

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Oct 2024 · 5 minUncategorized

Intermittent Fasting vs. Calorie Counting: Which Approach Is Best for You? When it comes to weight loss, two …

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Nov 2024 · 5 minUncategorized 9 Traits of Rajasthan’s Enterprising Marwari Business Community

9 Traits of Rajasthan’s Enterprising Marwari Business Community. The Marwari community, originating from the …

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Nov 2024 · 5 minUncategorized Book Summary of Adversity Quotient: Turning Obstacles into Opportunities by Dr. Paul G. Stoltz

Book Summary of Adversity Quotient: Turning Obstacles into Opportunities by Dr. Paul G. Stoltz Introduction A…

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Feb 2025 · 5 minUncategorized Real vs. Fake Paneer (Analogous Paneer): How to Identify and Health Risks

Real vs. Fake Paneer (Analogous Paneer): How to Identify and Health Risks. Paneer is a staple in Indian house…

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Oct 2025 · 5 minUncategorized Exclusive Breastfeeding: The Natural Shield Against Breast Cancer for Moms

Exclusive Breastfeeding: The Natural Shield Against Breast Cancer for Moms. Breastfeeding offers significant …

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Metabolic Surgery and Type 2 Diabetes Remission: The Evidence Jul 2026 · 12 minUncategorized Metabolic Surgery and Type 2 Diabetes Remission: The Evidence

How weight-loss surgery puts Type 2 diabetes into remission — often within weeks — and who is most likely to …

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