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HEALTH TIPS: NECESSARY NUTRIENTS FOR HEALTHY GROWTH

A diet that contains adequate amounts of all necessary nutrients required for healthy growth and activity. A proper combination of fruits, green veggies, dairy products, seeds and nuts, pulses and whole grain items will undoubtedly ensure a balanced diet. Know about more in this case please visit our website: www.obesitydoctor.in or contact Dr Avinash Tank […]

Last updated: February 2020 6 min read Verified by Dr. Tank ★★★★★ Evidence-based
Dr. Avinash Tank
Medically reviewed & authored by Dr. Avinash Tank MBBS · MS (General Surgery) · MCh (Surgical Gastroenterology, SGPGIMS) Liver, GI & HPB Surgeon · Director, Dwarika Hospital, Ahmedabad
25+ yrs experience 10,000+ surgeries Trained: SGPGIMS · Japan · Korea
  • IAGES
  • ASI — Association of Surgeons of India
  • SAGES
  • International surgical societies

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A diet that contains adequate amounts of all necessary nutrients required for healthy growth and activity. A proper combination of fruits, green veggies, dairy products, seeds and nuts, pulses and whole grain items will undoubtedly ensure a balanced diet. Know about more in this case please visit our website: www.obesitydoctor.in or contact Dr Avinash Tank […]

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Dr. Avinash Tank — MCh Surgical Gastroenterology

Super-specialist GI, bariatric & cancer surgeon. SGPGIMS (India's premier GI centre) + advanced training in Japan & South Korea. Read full profile →

Last reviewed: July 2026

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