Medically reviewed & authored by
Dr. Avinash Tank
MBBS · MS (General Surgery) · MCh (Surgical Gastroenterology, SGPGIMS)
Liver, GI & HPB Surgeon · Director, Dwarika Hospital, Ahmedabad
- IAGES
- ASI — Association of Surgeons of India
- SAGES
- International surgical societies
Quick answer
AI & snippet readyHave you been thinking of adding more physical activity to your life? Have you thought about yoga? Yoga is a great way to be more active and is the most popular physical activity. On the international YOGA day the information and tips below can help you make Diet and Physical activity part of your daily […]
How we get you better — step by step
Accurate diagnosisThe right tests — and only the ones you truly need.
→ Honest assessmentA clear opinion on whether treatment is really needed.
→ Laparoscopic treatmentThe least-invasive effective option, explained fully.
→ Recovery & follow-upFaster healing with guided aftercare.
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Read article → Medically reviewed by
Dr. Avinash Tank — MCh Surgical Gastroenterology
Super-specialist GI, bariatric & cancer surgeon. SGPGIMS (India's premier GI centre) + advanced training in Japan & South Korea. Read full profile →
Last reviewed: July 2026
Comments 2
The practical tips and actionable advice you shared in this article are highly valuable. If you’re ready to put those tips into practice, click here for a downloadable checklist.
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