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Health Tips

Swimming: Mastering the Art of Back Floating: Tips for a Relaxing and Buoyant Experience.

  Introduction: Back floating is an essential skill that not only helps you relax and enjoy your time in the water but also ensures your safety in various aquatic environments. Whether you’re a beginner or seeking to refine your back floating technique, these tips will guide you toward a serene and confident experience in the […]

Last updated: August 2023 6 min read Verified by Dr. Tank ★★★★★ Evidence-based
Dr. Avinash Tank
Medically reviewed & authored by Dr. Avinash Tank MBBS · MS (General Surgery) · MCh (Surgical Gastroenterology, SGPGIMS) Liver, GI & HPB Surgeon · Director, Dwarika Hospital, Ahmedabad
25+ yrs experience 10,000+ surgeries Trained: SGPGIMS · Japan · Korea
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  • ASI — Association of Surgeons of India
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  Introduction: Back floating is an essential skill that not only helps you relax and enjoy your time in the water but also ensures your safety in various aquatic environments. Whether you’re a beginner or seeking to refine your back floating technique, these tips will guide you toward a serene and confident experience in the […]

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Laparoscopic Cholecystectomy Difficult Gallbladder: Safe Laparoscopic Removal After Years of Attacks

A "difficult gallbladder" with dense scarring — removed safely by laparoscopic surgery without conv…

Read the case → Colonoscopy & Polypectomy Polyp to Prevention: How a Colonoscopy Stopped a Cancer

A pre-cancerous polyp found and removed during screening — a colon cancer prevented before it could…

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Dr. Avinash Tank
Medically reviewed by
Dr. Avinash Tank — MCh Surgical Gastroenterology

Super-specialist GI, bariatric & cancer surgeon. SGPGIMS (India's premier GI centre) + advanced training in Japan & South Korea. Read full profile →

Last reviewed: July 2026

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