Reading Time: 2 minutes Spread the love When it comes to diabetes control, there are some differences between white rice and brown rice that can affect blood sugar levels. Here are the main points to consider: Fiber content: Brown rice is…
Buckwheat (Kuttu Ka Aata), popular whole grain among Indians during spiritual fasting & for Diabetes
Reading Time: 2 minutes Spread the love Buckwheat flour, known as “kutta ka aata” is a popular grain in India, especially during fasting periods. Buckwheat flour is gluten-free and has a low glycemic index, making it suitable for individuals with gluten…
Reading Time: 2 minutes Spread the love Diabetes patients can incorporate various Indian food grains into their diet while considering their impact on blood sugar levels. Here are some Indian food grains that are generally considered suitable for diabetes patients:…
Reading Time: 2 minutes Spread the love The glycemic index (GI) is a scale that ranks carbohydrates in foods based on how they affect blood sugar levels compared to a reference food (usually pure glucose or white bread) taken as 100.…
Reading Time: 2 minutes Spread the love When choosing fruits for a person with diabetes in India, it’s important to consider the glycemic index (GI) and glycemic load (GL) of the fruits. The glycemic index measures how quickly a particular food…
Reading Time: 7 minutes Spread the love Introduction How a Diabetic person can enjoy the eating of mango? health benefits of Mango? Composition of mango in term of nutrients Mango & Glycemic index and Glycemic load? 5 reasons why fructose sugar…
Reading Time: 2 minutes Spread the love What is diabetes? Diabetes is a metabolic disorder(diseases) in which The body Cant’t use, store or utilize the sugar Diabetes is a chronic, often debilitating and sometimes fatal disease, in which the body either…