Dr AvinashTank, is a super-specialist (MCh) Laparoscopic Gastro-intestinal Surgeon,

Why ApoB and Non-HDL Cholesterol Are Better Predictors of Cardiovascular Risk Than LDL Cholesterol.

Category: Health Tips

DNA Diet: The Future of Personalized Nutrition

DNA Diet: The Future of Personalized Nutrition

Reading Time: 6 minutes Spread the love         DNA Diet: The Future of Personalized Nutrition Introduction In an era where personalization has infiltrated every aspect of our lives, from how we shop to how we consume entertainment, it’s only natural that our…

Beyond the Myth: The Truth About Cholesterol.

Beyond the Myth: The Truth About Cholesterol.

Reading Time: 4 minutes Spread the love         Writter: Dr Vineet Sankhla: DM, Cardiology, Consultant interventional cardiologist, Palmerston North Hospital, Health New Zealand   Beyond the Myth: The Truth About Cholesterol. It’s true that cholesterol is essential to our body, playing a…

Motion Sickness: Causes & Solution

Motion Sickness: Causes & Solution

Reading Time: 2 minutes Spread the love         Motion Sickness: Causes & Solution Motion Sickness – it’s a term that can turn a pleasant journey into an uncomfortable ordeal. In this article, we’ll explore what motion sickness: causes and solutions. Definition of…

10 Tips for a Good Night’s Sleep

10 Tips for a Good Night’s Sleep

Reading Time: 2 minutes Spread the love         10 Tips for a Good Night’s Sleep Sleep is a vital part of our lives, and getting quality sleep can significantly impact our overall health and well-being. However, many of us struggle with sleep…

Benefits and Risks of Swimming

Benefits and Risks of Swimming

Reading Time: 2 minutes Spread the love         Dive into Health: Unveiling the Benefits and Risks of Swimming Swimming is not just a popular recreational activity; it’s also a powerful exercise that offers a plethora of health benefits. From cardiovascular fitness to…

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