Dr AvinashTank, is a super-specialist (MCh) Laparoscopic Gastro-intestinal Surgeon,
Reading Time: 2 minutesSpread the love When choosing fruits for a person with diabetes in India, it’s important to consider the glycemic index (GI) and glycemic load (GL) of the fruits. The glycemic index measures how quickly a particular food raises…
Reading Time: 7 minutesSpread the love Introduction How a Diabetic person can enjoy the eating of mango? health benefits of Mango? Composition of mango in term of nutrients Mango & Glycemic index and Glycemic load? 5 reasons why fructose sugar is…
Reading Time: 2 minutesSpread the love Planning for a pregnancy after bariatric surgery requires careful consideration and consultation with your healthcare team. Here are some general guidelines regarding the timing of pregnancy after bariatric surgery: Allow for weight stabilization: It is…
Reading Time: < 1 minuteSpread the love Why I have always fear about my obesity and always think more and more to obesity related disorders? Why I have never been able to lose weight? If you want to change this statement…
Reading Time: 3 minutesSpread the love Title: Top 8 Indian Foods & Fruits to Heal Pancreatitis Introduction Pancreatitis is a serious condition characterized by the inflammation of the pancreas, a vital organ responsible for producing enzymes and hormones that aid in…
Reading Time: < 1 minuteSpread the love Who is Happy? This is a person who has healthy body, is dowered with peace of mind and cultivates his talents. To become a happy Detox your body and mind. Daily good sleep (8…
Reading Time: 2 minutesSpread the love Title: Eat Healthy to Stay Healthy: A Guide to Nourishing Your Body Introduction Maintaining good health is essential for leading a happy and fulfilling life. While there are many factors that contribute to overall well-being,…
Reading Time: 2 minutesSpread the love Navratri, the nine days when India and Indian souls across the world are charged with spiritual favour is a time for worship, festivities, fasting and spiritual enhancement. In Gujarat, Navaratri is a grand community event…
Reading Time: < 1 minuteSpread the love Have you been thinking of adding more physical activity to your life? Have you thought about yoga? Yoga is a great way to be more active and is the most popular physical activity. On…
Reading Time: < 1 minuteSpread the love Many of us are very quick to comment that all carbohydrates as “bad carbohydrates”. We tend to associate carbohydrates as the main reason for gaining weight, which is not fully correct. The dietary guidelines…
