Dr AvinashTank, is a super-specialist (MCh) Laparoscopic Gastro-intestinal Surgeon,
Reading Time: 3 minutes Spread the love The Art of Healthy Eating Introduction In today’s fast-paced world, the art of healthy eating has become increasingly important for maintaining a balanced lifestyle. One ancient tradition that offers profound insights into nourishing our…
Reading Time: 2 minutes Spread the love Swimming is a fantastic exercise that benefits both the body and mind. Dr. Kirit Vaidya, a distinguished Senior Physician & Diabetologist from Ahmedabad, has not only dedicated 45 years to clinical practice but has…
Reading Time: 6 minutes Spread the love Title: Black Tea vs Green Tea: Unveiling the Timeless Elixir Introduction Tea, the enchanting beverage steeped in history and culture, has captivated the hearts of people worldwide for centuries. Beyond being a comforting brew,…
Reading Time: 4 minutes Spread the love 7 Health Benefits of Early Dinner Time: A Journey Through Jainism, Bhagavad Gita, Ayurveda, and Modern Medicine Introduction: Dinner, being the last meal of the day, holds significant importance in our daily lives. While…
Reading Time: 3 minutes Spread the love Black Coffee vs. Milk Coffee: Understanding the Bold Differences and Surprising Benefits Introduction For centuries, coffee has been a beloved beverage enjoyed by millions around the world. With its rich aroma and invigorating flavor,…
Reading Time: 3 minutes Spread the love There’s something undeniably comforting about that warm, aromatic cup of coffee that millions of people around the world enjoy each day. Coffee has become an integral part of our daily routines, not only…
Reading Time: 3 minutes Spread the love Introduction Nuts are not only delicious but also packed with essential nutrients that contribute to a healthy diet. Among the plethora of nut varieties available, two of the most popular choices are peanuts…
Reading Time: 3 minutes Spread the love Introduction In today’s fast-paced world, the art of healthy eating has become increasingly important for maintaining a balanced lifestyle. One ancient tradition that offers profound insights into nourishing our bodies is Indian Ayurveda.…
Reading Time: 2 minutes Spread the love When it comes to managing diabetes, it’s important to focus on a balanced and healthy diet that helps regulate blood sugar levels. While there are no specific Indian foods that are universally bad for…
Reading Time: < 1 minute Spread the love For diabetes control, it is important to focus on consuming foods that have a low glycemic index (GI) and are high in fiber. While gluten-free grains do not directly affect blood sugar levels,…
