Reading Time: 2 minutes Spread the love When it comes to diabetes control, there are some differences between white rice and brown rice that can affect blood sugar levels. Here are the main points to consider: Fiber content: Brown rice is…
Buckwheat (Kuttu Ka Aata), popular whole grain among Indians during spiritual fasting & for Diabetes
Reading Time: 2 minutes Spread the love Buckwheat flour, known as “kutta ka aata” is a popular grain in India, especially during fasting periods. Buckwheat flour is gluten-free and has a low glycemic index, making it suitable for individuals with gluten…
Reading Time: 2 minutes Spread the love Diabetes patients can incorporate various Indian food grains into their diet while considering their impact on blood sugar levels. Here are some Indian food grains that are generally considered suitable for diabetes patients:…
Reading Time: 2 minutes Spread the love The glycemic index (GI) is a scale that ranks carbohydrates in foods based on how they affect blood sugar levels compared to a reference food (usually pure glucose or white bread) taken as 100.…
Reading Time: 2 minutes Spread the love When choosing fruits for a person with diabetes in India, it’s important to consider the glycemic index (GI) and glycemic load (GL) of the fruits. The glycemic index measures how quickly a particular food…
Reading Time: 7 minutes Spread the love Introduction How a Diabetic person can enjoy the eating of mango? health benefits of Mango? Composition of mango in term of nutrients Mango & Glycemic index and Glycemic load? 5 reasons why fructose sugar…
Reading Time: 2 minutes Spread the love Planning for a pregnancy after bariatric surgery requires careful consideration and consultation with your healthcare team. Here are some general guidelines regarding the timing of pregnancy after bariatric surgery: Allow for weight stabilization: It…
Reading Time: < 1 minute Spread the love Why I have always fear about my obesity and always think more and more to obesity related disorders? Why I have never been able to lose weight? If you want to change this…
Reading Time: 3 minutes Spread the love 1 Title: Top 8 Indian Foods & Fruits to Heal Pancreatitis Introduction Pancreatitis is a serious condition characterized by the inflammation of the pancreas, a vital organ responsible for producing enzymes and hormones that aid…
Reading Time: < 1 minute Spread the love Who is Happy? This is a person who has healthy body, is dowered with peace of mind and cultivates his talents. To become a happy Detox your body and mind. Daily good sleep…