Dr AvinashTank, is a super-specialist (MCh) Laparoscopic Gastro-intestinal Surgeon,

4 Digestive Issues That May Indicate Severe Fatty Liver Problem

4 Digestive Issues That May Indicate Severe Fatty Liver Problem

Reading Time: 3 minutes Spread the love           Introduction Our liver is one of the most vital organs in our body, responsible for several essential functions, including detoxification, metabolism, and bile production. Unfortunately, modern sedentary lifestyles and unhealthy eating habits have…

Peanut Vs Almonds: Which Nut Has More Nutrients?

Peanut Vs Almonds: Which Nut Has More Nutrients?

Reading Time: 3 minutes Spread the love           Introduction Nuts are not only delicious but also packed with essential nutrients that contribute to a healthy diet. Among the plethora of nut varieties available, two of the most popular choices are peanuts…

Slow eating is healthy way

Slow eating is healthy way

Reading Time: 3 minutes Spread the love           Introduction In today’s fast-paced world, the art of healthy eating has become increasingly important for maintaining a balanced lifestyle. One ancient tradition that offers profound insights into nourishing our bodies is Indian Ayurveda.…

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