Dr AvinashTank, is a super-specialist (MCh) Laparoscopic Gastro-intestinal Surgeon,

Can Diabetic person eat the mango?

Category: Health Tips

Can Diabetic person eat the mango?

Can Diabetic person eat the mango?

Reading Time: 7 minutes Spread the love         Introduction How a Diabetic person can enjoy the eating of mango? health benefits of Mango? Composition of mango in term of nutrients Mango & Glycemic index and Glycemic load? 5 reasons why fructose sugar…

Best 5 Indian Food and Fruits to Heal Pancreatitis

Best 5 Indian Food and Fruits to Heal Pancreatitis

Reading Time: 3 minutes Spread the love         Title: Top 8 Indian Foods & Fruits to Heal Pancreatitis Introduction Pancreatitis is a serious condition characterized by the inflammation of the pancreas, a vital organ responsible for producing enzymes and hormones that aid…

HEALTHY IS HAPPY

HEALTHY IS HAPPY

Reading Time: < 1 minute Spread the love         Who is Happy? This is a person who has healthy body, is dowered with peace of mind and cultivates his talents. To become a happy Detox your body and mind. Daily good sleep…

Health Tip: Eat Healthy to Stay Healthy

Health Tip: Eat Healthy to Stay Healthy

Reading Time: 2 minutes Spread the love         Title: Eat Healthy to Stay Healthy: A Guide to Nourishing Your Body Introduction Maintaining good health is essential for leading a happy and fulfilling life. While there are many factors that contribute to overall…

NAVRATRI 2019

NAVRATRI 2019

Reading Time: 2 minutes Spread the love         Navratri, the nine days when India and Indian souls across the world are charged with spiritual favour is a time for worship, festivities, fasting and spiritual enhancement. In Gujarat, Navaratri is a grand community…

YOGA A STEP IN THE RIGHT DIRECTION

YOGA A STEP IN THE RIGHT DIRECTION

Reading Time: < 1 minute Spread the love         Have you been thinking of adding more physical activity to your life? Have you thought about yoga? Yoga is a great way to be more active and is the most popular physical activity.…

GOOD CARBOHYDRATES VS BAD CARBOHYDRATES

GOOD CARBOHYDRATES VS BAD CARBOHYDRATES

Reading Time: < 1 minute Spread the love         Many of us are very quick to comment that all carbohydrates as “bad carbohydrates”. We tend to associate carbohydrates as the main reason for gaining weight, which is not fully correct. The dietary…

WEIGHT LOSS ISSUE

WEIGHT LOSS ISSUE

Reading Time: 2 minutes Spread the love         Weight loss issue : To have satisfied meal one should have eating protein habit to maintain weight loss. Adding protein to you food will benefit to build lean muscle mass and also known as…

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